Samurai Presence + Identity Embodiment Drill

The 8-minute drill I use before deep work, meetings, and anything that matters.

5 minutes of samurai presence training (Mushin, Zanshin, Fudoshin) + 3 minutes of identity embodiment.

No app. No fluff. Just a chair, a timer, and a decision to stop drifting.

Free (just put 0). 2-page PDF. Use it today.